Complete Baked Pastel Recipe

To organize a more healthy pastry at residence there are just a few tips you possibly can simply observe: learn to make wholemeal pastry dough, use a low-calorie filling, and bake within the oven as a substitute of frying.

Right here we share with you this very straightforward wholemeal pastry recipe with entire wheat flour, oat bran, water, egg and simply 1 tablespoon of fats (coconut oil, on this case). All it's important to do is combine every part by hand or in an electrical mixer till you get a constant, easy-to-shape dough for filling and sealing. Then simply take it to bake and you'll get pleasure from your whole-wheat oven pastry!

Try the step-by-step baked pastry recipe step-by-step in photographs under and take a look at it out for June events or to get pleasure from a sensible lunch or dinner at your own home!

Elements to make entire baked pastry:

1 cup of entire wheat flour

1 cup of oat bran

½ cup of water (120 milliliters)

1 egg

1 tablespoon of coconut oil

1 pinch of salt

The best way to make entire baked pastry:

Put together your match oven pastry by mixing all of the dough substances in a bowl: wheat flour, bran, water, egg, coconut oil and salt.

Tip: If you would like, you can too add some spices to the dough. Examples: cumin, black pepper, chimichurri, floor garlic, oregano, amongst others.

The end result must be a dough just like bread dough, which comes off your arms, however firmer. On a floured bench, roll out the dough till it's about half an inch thick. Flip the oven on at 180ºC.

Reduce dough disks and, within the middle of every one, place a portion of the specified filling. For those who're operating out of pastel filling concepts, try 50 easy-to-make pastel fillings. Shut the pastries by urgent the perimeters together with your fingers or a fork.

Tip: Do not put way more than 1 tablespoon of filling on every dough disk, in order that the pastry does not get too full and finally ends up opening within the oven.

Place the pastries on an oven tray and bake in a preheated oven at 180ºC for 20-30 minutes or till golden. Take away and serve! Remember to put together this wholemeal baked pastry recipe and tell us what you suppose within the feedback. Get pleasure from your meals!

In search of extra savory entire baked recipes? See these recommendations:

Complete pita pan bread

Wholemeal Hen Pie

Stuffed wholemeal bread

Tip: When taking the pastries to the oven, brush them with overwhelmed egg yolk, that method they are going to be extra appetizing!

For those who preferred the entire baked pastry recipe, we recommend you enter our salty pastry recipes class. You may also go to an inventory of one of the best Brazilian recipes. You may be interested to read about the mango lassi recipe blogpost/ basil mayonnaise recipe/ polenta gnocchi recipe/ golden honey recipe/ Moroccan lentil salad recipe.